Specialized Therapy for Individuals & Couples
Services
Grounded in attachment, trauma-informed care, and the courage to be seen.
Often, the hardest part of healing isn’t fixing what is broken—it’s finding the safety to admit we are struggling. Whether you are navigating individual chapters of anxiety and recovery or trying to repair a fractured relationship, my Brentwood practice offers a confidential, non-judgmental space to do the deep work.
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Life has a way of piling up until the armor we wear to survive starts to crush us. In individual therapy, we look past surface-level symptoms to address the core beliefs and hidden narratives keeping you stuck. I work with adults from all backgrounds, offering deep specialization in:
Identity Formation & Shame Resilience: Learning to step into the "arena" of your life without the constant pressure of performance or perfectionism.
Core Belief & Attachment Work: Untangling the relational patterns and childhood scripts that fuel anxiety, depression, and self-doubt.
Compulsive Sexual Behavior (CSB) Recovery: A highly confidential, clinical path to breaking the loops of compulsive pornography use and unwanted behaviors.
50 mins | $150
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When a relationship is in distress, we don't just fight about schedules or chores—we fight out of a deep fear of losing our person. Using Emotionally Focused Therapy (EFT), I help couples move out of destructive, repetitive arguments and into lasting intimacy.
EFT Externship & Core Skills Trained: Utilizing the gold standard of couples therapy to map out your specific conflict loops.
Attachment-Based Cycle Deconstruction: Moving past blame so you can both understand the vulnerable needs driving the distance between you.
SYMBIS Certified Premarital Facilitator: Helping engaged couples build a rock-solid relational foundation before the wedding day.
50 mins | $150
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True transformation rarely happens in isolation—especially when fighting secret battles. My specialized, highly confidential men's groups meet weekly in Brentwood to provide solidarity, structured tools, and real accountability.
The PATH Group: Focused on identity, processing your story, and dismantling shame.
The BRAVE Community: A dedicated recovery group for breaking free from compulsive sexual behaviors.
$40 per hour session